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Before you jump to Honey roasted pumpkin seeds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively impact daily eating habits.

Initially, you should be extremely careful when food shopping that you don't automatically put things in your shopping cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to honey roasted pumpkin seeds recipe. To make honey roasted pumpkin seeds you only need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Honey roasted pumpkin seeds:

1. Use 2 cup of pumpkin seeds.
2. Prepare 2 tsp of olive oil or pumpkin seed oil.
3. Use 2 tbsp of honey.
4. Get 1 dash of salt.

Steps to make Honey roasted pumpkin seeds:

1. Preheat oven 162°C.
2. In a large skillet warm the oil over medium heat and sauté the pumpkin seeds until lightly golden ( about 3 minutes)..
3. Add honey and stir with a rubber spatula..
4. Line baking tray with baking sheet and lay out the pumpkin seeds. Bake for 30-40 minutes.
5. Sprinkle with salt whilst still hot and Voila! Enjoy.

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